Kishore Shintre Kishore Shintre newdaynewchapter is a Blog narrative started on March 1, 2021 co-founded by Kishore Shintre & Sonia Bedi, to write a new chapter everyday for making "Life" and not just making a "living" Published Apr 12, 2021 If you love it, you let it go if you're putting more effort into the relationship than your partner and not getting anything back from your partner on any level and that means the relationship is one sided and only beneficial to your partner instead of both of you as a healthy, balanced relationship should be. If you love something, set it free, if it comes back to you better than before then it's meant to be but, if it hasn't changed at all, let it go and free yourself because self love is the best love and when you truly love yourself, all of yourself, you will attract the type of love you deserve and want into your you told people not to let love go but to lock it up and throw away the key. Of course I was being facetious but only slightly. The more you love someone the more you want them to be happy. The more you lust for someone, and I don't mean just physically, the more you want to possess them. Love isn't ownership. People often confuse lust with love; the reason this is is because there is only one English word to describe love and there are different types of love. Remember that familial love, brotherly love, parental love, sensual love, etc. all these have different reasons for being but all are just called “love”. But if you love someone truly, not selfishly, then what you want for them is the best for them, not ownership or possession and thus loving them means neither letting them go or not letting them go, it means you never held them in your grasp in the first love that is possessive is not love at all, and people who feel possessed almost always feel the need to escape the possessor. Therefore, letting it go doesn’t mean that you should stop loving it. Letting go what you truly love is very heart trashing, but you can’t hold on to something which is not yours or will never be yours. One can have the same love towards it which they used to have earlier even after letting it go. You have to wish for your partner’s happiness though you are not the reason for their happiness don’t have a hope that they will come back to you one day. One never leaves you alone if they love you. If you love something, let it go. If it comes back to you, its yours forever. If it doesn’t, then it was never meant to be. But, what if it doesn’t get back to you? Stop holding on to things which you did let go. Arduous situations like this makes you even more stronger. Therefore, letting go doesn’t mean you stop caring. It means you stop trying to force others to.“I have not been in an altered state for many hard days now and still cannot understand why you won’t talk to me or even see me. Less can i see how you can want to see me in jail, you always promised me this was the last thing you wanted or would let happen to me ever. When you thought last time this might happen you said you would take the blame for this whole mess you put us never wanted any of this and cannot ever find it my heart why you feel i deserve this. And being sane and straight is so hard with all this going on and all the time the pain in my stomach around you will not go away. I wish you would tell me why you are doing this to me and wish i could reason the whole thing. It was drugs you may say? Well you wanted me to do them once a month so i cannot see that. Do you think i would have done any of the things i said i could to get you in trouble -i have not despite being in jail and despite feeling so much hate from you, not for you despite feeling hatred from you. However, I have been tested beyond belief by you and have passed all the tests so when will you stop this and sit down and talk to me and see the me you have tested beyond belief and in many ways broken. I am the me you always wanted- the one who was clean and and now the one who who loves you too, despite all this. This is what you wanted babe and i am here waiting for you. What more can i do. Moreover, if you were ever after only money or something, revenge for men in general ,then have i not earned the right to sit down with you and talk and even smile with you, and for you to tell me this. is that so much ask after these ordeals and the pain and suffering i have endured to earn that right. Hard knocks to cope with -revenge- well it maybe but i think he now feels he made a mess of things. I think they both did. Therefore, let it go if you are given the ability to - or fight for it, but know when to stop, don’t listen to people who don’t understand and listen only to your heart and to the one who you are letting go or they will let you go. Alternatively if you do not know or cannot get an answer then you must listen to your own heart and hope the one you love will respect you enough to help you live life again, with or without her or him or an answer -but so much pain comes from not knowing there has to be an end to it or it will send you to the depths of despair. Stop trying and start living. Faith and love will win the day. Slowly perhaps thanks to actions of others, but ti will come and true love will be yours -once you know your true love was not loving you at all. Come on, cheer up and say hi to life!

Andrew SolenderFBI Director Christopher Wray testifies to the Senate Intelligence Committee on March 8, 2023. Photo Jabin Botsford/The Washington Post via Getty Republican-led House Oversight Committee on Wednesday dropped its plans to advance a measure holding FBI Director Christopher Wray in contempt of it matters The contempt push was the closest House Republicans have come to direct action against an executive branch official as part of their vast array of probes into the Biden House Foreign Affairs Committee similarly scrapped its plans last month to target Secretary of State Antony Blinken with lawmakers have also inched closer to impeachment proceedings against Homeland Security Secretary Alejandro the news Oversight Committee Chair James Comer R-Ky. said in a statement the FBI accepted his demand to let all his panel's members review a 2020 document detailing allegations against President Biden."After weeks of refusing to even admit the FD-1023 record exists, the FBI has caved," Comer said, calling it "an important step toward conducting oversight of the FBI."The committee's planned markup on its 17-page contempt resolution, planned for Thursday, has been removed from the Republicans have honed in on the document — which, they say, accuses Biden of taking payments from a foreign national in exchange for affecting policy decisions as vice president — to try to bolster their case that he and his family are forms are used to collect unverified reports from the FBI's confidential human sources but do not necessarily constitute proof of and Ranking Member Jamie Raskin D-Md. received a briefing on the document on Monday, but came away with contradictory conclusions about its significance, Axios' Stef Kight other side Raskin said in a statement Wednesday the FBI told him Trump Justice Department officials evaluated the allegations in early 2020, but shut the assessment down later that year without further action."As Republicans’ investigation into President Biden has uncovered no evidence of wrongdoing, they continue to attempt to discredit and dismantle the FBI to help prop up Donald Trump's poll numbers," Raskin deeper

If It Comes, Let It Come. But don’t look for it. No appointments, no disappointments. Alex Hales With professional experience in Content Writing and Digital Marketing, I bring creative and fresh ideas to the world of content. My content is focused on gaining engagement and creating brilliant contents on stress and anxiety issues. Up Next You Look In The Mirror And See Yourself “You look in the mirror and see yourself, but really, it’s not you at all. I mean, there’s your eyes and your nose and your cute little smile, but that’s not all there is to you. Because you’re not seeing the amount of lives you’ve touched with your presence. You’re not seeing all the people you’ve made smile and laugh. You’re not seeing how strong you are. In fact, all the battles you’ve overcome are completely invisible when you look in the mirror, hidden beneath your outside features. So, my darling, listen to me when I say this you are not as simple as a reflection. You are complex, wonderful and something brilliant that a mirror simply does not have the capability to show. It’s only showing one tree in a forest, one star in a galaxy, one grain of sand at the beach… And you are so much more than that. Please believe it” Up Next I Heard That When You Stop Chasing What You Want I heard that when you stop chasing what you want, you walk right into what you need. – Unknown Spiritual Quotes, spiritual quotes about life, positive spiritual quotes, good spiritual quotes, deep spiritual quotes, short spiritual quotes, healing quotes, quotes about healing, self healing quotes Up Next Healing Can Be So Hard When Your Inner Child Wants Love Healing can be so hard when your inner child wants love, your teenage self wants revenge, and your current self only wants peace. – Unknown Spiritual Quotes, spiritual quotes about life, positive spiritual quotes, good spiritual quotes, deep spiritual quotes, short spiritual quotes, healing quotes, quotes about healing, self healing quotes Up Next Today Is A Brand New Canvas, And You Are The Artist “Today is a brand new canvas, and you are the artist. Paint your day with colors of joy, peace, and love.” Spiritual Quotes, spiritual quotes about life, positive spiritual quotes, good spiritual quotes, deep spiritual quotes, short spiritual quotes, Art Quotes, quotes about art, short art quotes Up Next Don’t Let The Challenges Of Yesterday Keep You From The Possibilities Of Today “Don’t let the challenges of yesterday keep you from the possibilities of today. Rise and shine, and go conquer your dreams.” Spiritual Quotes, spiritual quotes about life, positive spiritual quotes, good spiritual quotes, deep spiritual quotes, short spiritual quotes Up Next The Only Way To Do Great Work “The only way to do great work is to love what you do.” – Steve Jobs Steve Jobs Quotes, Spiritual Quotes, spiritual quotes about life, positive spiritual quotes, good spiritual quotes, deep spiritual quotes, short spiritual quotes Up Next Today Is A New Day. Don’t Let Your History Interfere With Your Destiny “Today is a new day. Don’t let your history interfere with your destiny.” – Steve Maraboli Steve Maraboli Quotes, Spiritual Quotes, spiritual quotes about life, positive spiritual quotes, good spiritual quotes, deep spiritual quotes, short spiritual quotes, new day quotes, a new day quotes

When looking for perspective, we often rely on quotes as a source of wisdom and meaning-making. The full proverb, “If you love something, set it free. If it comes back, it’s yours. If not, it was never meant to be,” is a reminder to let go and trust in a bigger plan. It’s about surrendering something beloved in the hopes that fate will intervene and bring it back—if it’s truly meant to be ours. The quote is ubiquitously known, but the same can’t be said for its source. The quote has been repeated throughout history and remains a popular theme in philosophy, literature, and media today. But how true is this quote? Read ahead to learn when to let someone go, if that person will return, and how to begin letting someone go. Is It True That If You Love Something, You Should Let It Go? Licensed clinical social worker Kimberly Vered Shashoua, LCSW shares that letting go can be empowering for both parties to make their own decisions, especially about whether they want to continue being in a relationship. “Healthy relationships are built on trust, communication, and respecting each other's ability to make choices. If you prevent someone from leaving, you aren't respecting their ability to make their own decisions,” they say. “When you keep someone from leaving, your relationship is unhealthy, whether they leave or not.” Maybe it’s a romantic situation with a partner where it's not working due to outside circumstances or a work situation that we’ve outgrown. Letting go is ultimately setting yourself free; free from expectations, illusions, and the situation itself to anchor yourself back in the present moment. As Shashoua affirms, letting go is really giving freedom to something we love and hoping they choose to be in the relationship instead of us forcing the decision. Real love is loving the person enough to unconditionally want the best for them, even if we aren’t the partner that gets to give it to them. Kimberly Vered Shashoua, LCSW When you keep someone from leaving, your relationship is unhealthy, whether they leave or not. — Kimberly Vered Shashoua, LCSW Why People Have a Hard Time Letting Go All easier said than done. Decades of research have found that love and lust play a significant role in our survival, reproduction, social functioning, and overall well-being, so it makes sense that once we find love or happiness in a particular situation, we want it to stay. Love Creates Attachment Love is an intricate neurobiological phenomenon emerging from a suite of behavioral and neurochemical subsystems. At its core, the sensation of love is a dopamine rush deeply intertwined with the pleasure and reward activities within the brain’s structure. The feeling of attachment activates the neural pathways and electrifies the pleasure center to flood the body with the bliss hormone, oxytocin, which facilitates bonding, joy, and comfort. Once we experience a positive stimulus, the brain wants more and will adjust our behavior in search of that desirable hit of feel-good chemicals. Even if we want to let go to grow and move on intellectually, the physical body can still resist through a series of addiction-like behaviors. The brain craves the relationship like a drug. Plus, emotional pain shares the same neural pathways as physical pain. As a result, the process of letting go can worsen executive functioning, cause a general feeling of being unwell, and create cognitive disturbances in the executive domain of the brain, which is a common root of depression. Why Do They Say If You Love Something, Let It Go? We’re taught to fight for the people and things we love. Once we find something good, we’re supposed to hold on as tightly as we can. Yet this quote poses a philosophical conundrum because love cannot be owned, possessed, and taken. Unconditional true love can only be given freely. The relationship evolves into a mutual effort that all parties have to consensually opt into for the relationship to thrive. The allegiance of love is not a blanket promise of forever like fairy tales have promised. Love is a mutual effort that both partners consensually commit to every day. “The moment that you feel that the relationship is no longer adding to your happiness, or you no longer think it is meeting your needs, you should think about letting it go,” licensed therapist, Racine R. Henry, LCSW says. “It may be one incident that pushes you in that direction or an accumulation of things. Whatever makes you wonder, Is this the right person for me?’ is worth spending time thinking about it.” Racine R. Henry, LCSW You can love someone and also know that being in a relationship with that person is not what is best for you. — Racine R. Henry, LCSW To that point, love requires respect, trust, comfort, and safety for true vulnerability and support to blossom. If the relationship is unhealthy and unproductive, Henry points out that sometimes it’s healthier to love from a distance. “You can love someone and also know that being in a relationship with that person is not what is best for you,” she says. Of course, if you are feeling dissatisfaction with an aspect of your relationship, that doesn't mean you necessarily need to end it. You should feel empowered to advocate for and communicate your needs to your partner. Many people struggle with these difficult conversations, are conflict averse, and don't provide their partners the opportunity to meet their needs because they do not ask for them to be met in a way their partner could be receptive. Having these conversations can be a critical step in maintaining healthy relationships. Does Letting Go Make Them Come Back? “There are a lot of different meanings to let go,” Shashoua says. “While we may not let go of our feelings, we can choose behaviors that let the other person go. We can continue caring about a person, even if it is best that we cease spending time with them.” Sometimes, we may end the relationship and secretly hope they’ll return. We may wish destiny would step in and bring them back, which may absolutely happen with time. It’s normal to harbor that wish, but if it’s actively inhibiting one’s life and limiting growth, it’s time to re-evaluate the level of attachment. To lean in, the process requires relinquishing all expectations and conditions, including moving on. “Letting go is freeing for everyone involved. We don't have to assume control of the future of the relationship, allowing us to focus on our own needs,” Shashoua says. “You can't control whether someone returns, but it's better to be alone than with someone who wouldn't be with you if they had a choice,” they advise. Your Attachment Style Can Affect Your Ability to Let Someone Go Although we can’t control people and circumstances, we can control how we carry on and move forward. Part of this comes down to attachment styles Secure attachment Research from a 2013 journal found that securely-attached individuals fare better with relationship breakups because they meet the event with acceptance, resilience, emotional regulation, and healthy coping strategies. Anxious attachment On the other side of the spectrum, anxiously attached individuals may experience continued attachment to the lost partner, chronic mourning, rumination, and a loss of identity. Avoidant attachment Avoidant-attached individuals were shown to experience an external absence of grief but potentially move towards self-blame, drugs, and alcohol as an outlet for their emotions. How Do You Know You Have to Let Go Of Someone You Love? It'll be time to let go of someone you love when it's clear that there's no chance of reconciliation after you've exhausted attempts to communicate with your partner about your needs and found them unreceptive or unresponsive. It may also be time to let go when you realize that thoughts of them are no longer serving you or your time with them is more negative than positive. You might also realize that you're simply unhappy. Relationships are meant to add value to your life; however, if your relationship is actually depleting you and detracting value from your life, it's a good time to think about letting go. Be Patient With Yourself “You won't be over it as soon as you may like, but with time, patience, and effort, you can begin to heal, Henry says. “Think about telling those around you that you don't want updates on your ex or that you want their help limiting how much you lament about the breakup if you think that will help.” Shashoua emphasizes the importance of talking to a friend or a therapist about feelings to feel the emotions and emotionally move on. Shashoua notes that it may feel powerful to mark the end with a ritual, such as writing, burning a letter, praying, and lighting a candle. “Letting go of our feelings is a gradual process. [But] we will notice less heartache or fewer thoughts about our former partner over time,” Shashoua says. “If you love something, set it free” is an exercise of trust. The act of surrender can be terrifying because it requires a leap into the unknown, Trust yourself and know what is meant to be, will be. How Do You Emotionally Let Go Of Someone? The quote suggests love is really an ultimate expression of faith and free will. “If you love something, set it free” breaks the mirage of control by reminding us we have no jurisdiction over the ebbs and flows of life. When the relationship is experiencing resistance in some way, the experience prompts us to reassess the situation for what’s best instead of defaulting to memories or plans. Sometimes that means leaving and letting go. Letting Go Is a Process “Emotionally letting go is a process, and the pain of it may make you think that staying would have been the better choice. Once you make the decision to walk away, remind yourself of those reasons as often as possible to maintain your motivation to heal. Start slowly and continually give yourself some grace,” Henry advises. She recommends relying on friends, tapping into your emotions, and reaching out to a therapist trained in facilitating change to help you through. “Letting go of a relationship that has run its course can give both of you the chance to reevaluate, heal from past hurt, and grow into people who may be a better fit for each other.” Henry adds staying in a hopeless relationship will get you nowhere but trapped in the same unhealthy cycle. Letting go creates the possibility of maturing into people who may find each other again later on. Or finding something better and different in positive ways that suits your life then.

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if it comes let it